Get Debbie Hart’s Free Guide to Combining Foods for Better Energy, Gut Health & Natural Healing

Tired of feeling bloated, inflamed, or uncomfortable even when you eat healthy?

This free Ebook reveals the powerful secret
that transformed Debbie’s health after years of reflux, arthritis, and gut issues — backed by 30+ years of nutritional research from Mary-Ann Shearer.

Wellness Awaits as a Gift

Seize your complimentary eBook and treat yourself to the gift of a healthier you.

What You'll Learn

Mary-Ann Shearer’s official Food Combining Chart

Understand acid vs. alkaline foods — and why it matters

Meal combos that ease reflux and bloating

3 food-combining mistakes to avoid

How Debbie overcame chronic gut problems

“This changed everything for me. I went from constant pain and reflux to feeling light, energized, and full of life again. I am now pain-free, and reflux is a thing of the past. Today, I’m living proof that it’s never too late to take your health back — gently, naturally, and with support. It all started with the AIM products and the 100 Days to Health program. Now, I want to help others experience the same transformation.”

— Debbie Hart

Why This Works This is for you if…

You eat healthy but still struggle with bloating or reflux

You're over 40 and want to reduce inflammation without harsh diets

You want to feel light, energised, and in control of your wellness again

Backed by:

Mary-Ann Shearer – Author, Wellness Educator & Creator of the 100 Days to Health

Used in her programs with thousands of success stories worldwide

***This chart is shared with permission and remains under Mary-Ann Shearer’s copyright.

© 2025 Healthy Hart Living. All rights reserved.

Includes copyrighted content by Mary-Ann Shearer, used with permission.